top of page

I'm happy you're here.

I help women step into their power through personalized strength training, guidance and support in building a confident mindset, and simple daily rituals.

Screenshot 2025-08-21 at 8.26.11 AM.png

who am I?

my name is meg mcsweeney

I started innerblüm to hold space for women like you to feel seen, heard, & supported through every season of growth.

  • Instagram
2025megmcsweeny_kfay-70.jpg

is this you?

 

— you're ready to feel strong & confident — maybe again, or maybe for the very first time!

​

— you want a routine that supports your body and your life

​

— you're over the hustle and ready for something sustainable

​

how it works:

fill out an intake form & book your free connection call

​

we get to know each other and if we're a good fit, I design a plan that fits your life

​

you get support, accountability & structure to build strength, confidence

& consistency

​

1

2

3

Meg is a fantastic coach. This is my first experience with remote programming and strength training. I never felt silly asking questions. Meg took time to explain everything! She is also quick to respond to messages! She writes programs that work around my hectic work schedule and even works with me when I travel (which is pretty often). I’m constantly changing my routine and she keeps up with updating my program to work with the changes. Meg is amazing! 10/10 would recommend!

Emily L, WA

you're one step away

drop your email below to join our mailing list

Thanks for submitting!

bottom of page