hi, hello. I'm Meg.

 

I’ve been coaching since the beautifully chaotic year of 2020.

 

before that, I had spent a decade in the service industry (still do sometimes), and like many of us, I found some clarity during that time. coaching found me, and for nearly four years, I served as a head coach in massachusetts, building deep connections with the women I trained.

 

in 2024, I took a step back. slowed down. reconnected with with rest, and with myself — because strength isn’t just physical. it’s emotional. it’s habitual. it’s how you talk to yourself when things feel hard. I wanted to practice what I preach.

​

in september of 2024, I moved out to phoenix, arizona where I currently reside and created innerblüm with one intention: to help women feel strong, grounded and supported — in their bodies and their lives. this work is my way of sharing the tools and care that changed (and continues to change) everything for me.

 

the heart of my coaching is a holistic, honest approach that helps you feel strong in your whole life — not just in the gym. we’ll train your body, yes, but we’ll also build self-trust, flexibility, and habits that actually support the life you want to live.

 

if you’re looking for structure with accountability and a space where you can grow into your strongest self — you’re in the right place.

​

​intrigued & ready to invest in this kinda thing, or you just want to chat & get more info, let's hop on a call!​​

​​​

love you, mean it

—meg