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"I've always done some kind of exercise but I haven't done a lot of strengthening, & it's helping me with my balance & coordination. I have a more recent diagnosis of Parkinson's disease, so I want to do what I can for myself to be as healthy as I can be. I've loved this."
robyn p // virtual private training sessions
I had done a lot of different workout programs since middle school, and some would work for a really long time and then I would just give up because I would burn out, or be too strained, or feel like I just couldn't keep up anymore. since I started working with Meg, she meets me where I'm at. she's programming in a way that is safe for my body and my mind so that I can be able to actually hit and reach that goal.I love the flexibility, and that she understands me and that the life cycle changes.
nicole, ma
"you're very easy to talk to. very easy to work with. you know your stuff. they can trust that what you give them is the right thing for them."
anne k // 1:1 coaching
you don't have to have it all figured out before you reach out.
that's what the connection call is for! 30 minutes, just the two of us. we'll cover where you are, what's felt hard, & what you actually want from your training.
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